THE GREATEST GUIDE TO DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS)

I don’t want a huge amount of muscle mass, I want to be Potent. I don’t wish to be enormous and never be able to raise or punch or press, do just about anything whatsoever hard, like my brother. 190 lbs, shit ton of muscle, can’t deadlift a hundred lbs . Even with years of training his kind and system. He’s 28, I’m 14, want enable bad and